three important things for health
dont eat until previous food digested completely.
sleep in the left side.
eat thaamboolam in the night and sleep.
even a sudra must do sradhha with mantra Namaha or shivaya
https://hinduism.stackexchange.com/questions/26271/daily-rituals-to-be-performed-by-a-sudra-according-to-hindu-dharma
Comments
Post a Comment