remove sin with Mantras and cows
if we do 16 Pranayamas along with Mantras, the sins committed vanish.
taking care of cows are normal redemptive acts for all sins.
calling rama name shiva name
Sri Rudra Mantra - Om namo bhagavathe rudraya -
https://brahminrituals.blogspot.com/2010/02/prayaschitha-dharma-prakarana.html
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